We are delighted to partner with Sacred Chill to bring you this life shifting experience. The workshop gives you new tools for dealing with stress, anxiety, and problems. It will also help you to overcome negative states of mind such as anger and jealousy, and to cultivate more focus, patience, and love.

Great for beginners and for those who wish to improve their meditation practice.

The classes helps you to unwind your mind and return home relaxed and refreshed.

A regular meditation practice has many benefits:
• Reduced stress and anxiety
• Increased self-esteem
• Brings inner calm and a feeling of well-being
• Gives clarity to solve our problems
• Helps us deal with challenging people and situations
• Numerous health benefits including improved blood pressure
• Increased academic performance and creativity

Where?

Sacred Chill West
2030 Bolton Rd Suite 400 Atlanta, GA 30318

When?

Saturday, September 30
2:00 – 5:00 p.m.

Cost

$45 before September 16, $55 after
(Sorry, we cannot offer FP/TTP or benefactor discounts for events in partnership with other organizations.)